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Supplements > L-lysine
The following information is about L-lysine.
L-lysine Defined
Inhibits the growth of viruses. Used in the treatment of Herpes Simplex virus. Produces L-Carnitine which improves stress tolerance and fat metabolism and has an antifatigue effect. Promotes bone growth by helping to form collagen, the fibrous protein which makes up bone, cartilage and other connective tissue.
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Off-site L-lysine Links, User Submitted
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Tue May 19
- Ask ND: Citric acid allergy | NutritionData. com Blog by Monica Reinagel, L.D.N., C.N.S.: I have a good friend, where this intolerance runs in the family. For them it can be treated using L-Lysine. They take 1000Mg daily as a precaution for the many foods that have a little Citric acid added and extra 1000 or 2000Mg if they are exposed (e.g. drink orange juice). The best form of L-Lysine (working faster and needing less seems to be one with complementary vitamins and mineral to aid digestion. They report this works faster and requires a lesser dose. In Australia a firm calls BioOrganics makes one which has Lysine Hydrochloride 500mg, Zinc Amino Acid Chelate 5mg equiv. Zinc 1mg, Calcium Ascorbate dihydrate 55mg, Equiv. Vitamin C 45mg, Nicotinamide 50mg, Magnesium Amino Acid Chelate 10mg, Equiv. Magnesium 2mg, Vitamin B6 (Pyridoxine Hydrochloride) 10mg. This works very well. However pute L-Lysine works too ? just not a fast.
Thu Mar 26
Thu Feb 26
- Herpes - Nutrition: People with viral diseases can benefit from a diet high in lysine and low in arginine. In the following chart, the foods at the top of the list have higher lysine to arginine ratios. Diet and vitamin supplements may influence viral replication. A total approach to nutrition should be used. Use this chart as a guide or a reference only, and see what happens. Look at the absolute figures for lysine and arginine content. There is no reason to avoid a food if it has a low lysine/arginin e ratio and only a few mg of arginine in it. Ratio of Lysine to Arginine in Certain Foods, by James M. Scutero Transcribed and calculated using data from Agricultural Handbook, 1-23, U.S. Department of Agriculture.
Fri Aug 8
- L-Lysine Benefits and Side Effects: L-Lysine Benefits and Side Effects
Fri Jan 4
Sun May 13
- ADHD Medications and Treatments - Information and advice on ADHD medication and treatment options: Vyvanse -- new drug for treatment of ADHD with l-lysine
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