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Potassium
Potassium
Potassium
Potassium
Potassium

The following information is about Potassium.

Potassium Defined

A mineral that serves as an electrolyte and is involved in the balance of fluid within the body. Our bodies contain more than twice as much potassium as sodium (typically nine ounces versus four ounces). About 98 percent of total body potassium is inside our cells. Potassium is the principal cation (positive ion) of the fluid within cells. Potassium is important in controlling the activity of the heart, muscles, nervous system and just about every cell in the body. Potassium regulates the water balance and acid-base balance in the blood and tissues. Evidence is showing that potassium is also involved in bone calcification. Potassium is a co-factor in many reactions, especially those involving energy production and muscle building.

This definition is in context to Supplements. See more contextual defintions for Potassium.


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Nutrition Wise: Caffeine as a Diuretic, Body Fat Percentage Scales, Beets

Published October 11, 2008, 3:30 am, Kansas City InfoZine

By Karen Collins, MS, RD, CDN - Q: Is it true that caffeine-containing drinks have a diuretic effect and result in a loss of fluid? Q: How accurate are scales that claim to measure body fat percentage? Q: Are beets a nutritionally sound choice?

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Family Dinnertime Benefits Too Tempting to Pass Up

Published October 11, 2008, 3:18 am, Carteret County News-Times

(ARA) - The benefits of the family dinner hour are more than nutritional. Children in families who spend dinnertime together gain dietary, educational and behavioral benefits, as well.

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Finding the Sweet Spot

Published October 10, 2008, 12:21 pm, Beverage World

With health and wellness now a major driver in the beverage industry, sweeteners continue to be in demand, not only to provide reduced-calorie options, but also to meet consumers’ health and lifestyle needs.

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"˘ Pre-Surgery Days an Opportune Time to Quit Smoking "˘ New Treatments Help Men Fight Prostate Cancer "˘ Try Almonds for ...

Published October 9, 2008, 1:56 pm, The Inter-Mountain

Pre-Surgery Days an Opportune Time to Quit Smoking (NewsUSA) - Anyone who has had surgery or has a relative who has had surgery knows many of the pre-op drills by heart: no aspirin a week or more before surgery to prevent unnecessary bleeding, no food or drink the night before to prevent adverse reaction to anesthetics, and no jewelry in the operating room to eliminate risks of unintentional ...

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Health & Fitness

Published October 9, 2008, 11:38 am, The Inter-Mountain

Online medical stories.

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Vilified vittles reconsidered

Published October 9, 2008, 10:12 am, Republican-American

Maybe you think nutritionists flip flop as often as political candidates seem to do. Eggs are bad, no eggs are OK. Switch to margarine, no go back to butter. Drink eight glasses of water each day, no never mind.

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South Bend School Wins National got milk?(R) Refuel Your School Contest

Published October 9, 2008, 2:33 am, PR Newswire via Yahoo! Finance

Refueling and staying fit has become second nature to the superstar athletes at John Adams High School.

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Milk Poison Could Come From Melamine Scrap

Published October 8, 2008, 3:04 pm, The Epoch Times

China’s recent poisonous milk scandal has made people familiar with the dangers of melamine consumption.

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Health claims hard to swallow

Published October 8, 2008, 6:31 am, Adelaide Now

EXPERTS say "superfoods", touted by marketers as miracle products, are about to hit Australian shelves in the race for our consumer dollars.

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Chocolate Milk: The Official Drink of Halloween

Published October 8, 2008, 5:08 am, PR Newswire via Yahoo! Finance

This October, streets will be lined with ghosts, goblins and ghouls in search of sweet treats.

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